Our Gastric Band Hypnotherapy Download Program has been created to help you through all aspects of a weight loss journey. That includes getting into the right frame of mind before beginning any diet, tackling issues with portion control and cravings. Understanding emotional eating and your particular triggers before finishing with our virtual gastric band operation. In this five set weight loss audio set we aim to help you through the areas which would normally derail your diet so that you stay on track and reach your goals.*
Our self hypnosis for weight loss audios should be listened to in the following order:
1) Listen to our Weight Loss Mindset audio for a week before you begin your diet. This will help you to feel more motivated and increase your willpower and focus.*
2) Next start to listen to our portion control audios and kills food cravings mp3 on alternate days. Our portion control mp3 helps you to understand the concept of mindful eating so that you eat less and feel full more quickly than before. Our Stop Food Cravings mp3 is designed to teach you how to resist when your mind is trying to get you to cheat by eating fattening or sugary food.*
3) Once you have finished listening to these audios move on to our Weight Loss Hypnotherapy download so that you can understand your emotional triggers for eating. Once you understand why you are eating emotionally it is possible for you to put in place alternative positive behaviours.*
4) Finally listen to our Gastric Band Hypnotherapy Download. This talks you through the process of a virtual operation and can help your subconscious to visualise your stomach reducing down in size so that you eat less.*
Purchase our entire Gastric Band Hypnotherapy download program in our online shop today.
Disclaimer* Please note that as these audios are not tailored to each individual we are unable to guarantee results which may vary from person to person.